ABOUT
An author of 'Nutrition for Sportspersons' book (published by Department of Youth Empowerment & Sports, Government of Karnataka), Silky Mahajan is a highly acclaimed name in the list of top Nutritionists in India. She is the Founder & Nutrition Expert at Foods & Nutrition Clinic, Bangalore. An award-winning nutritionist, she changes the way you eat forever with her acute understanding of nutrition and its significance in the diet. She has a Masters degree in Foods & Nutrition from Panjab University, Chandigarh. Also, she is Certified Sports Nutritionist from International Sports Science Association, USA. Silky also got trained in the field of Nutrition from Post Graduate Institute of Medical Sciences and Research, Chandigarh and Fortis Escort Hospital. She is holding Certified Diabetes Educator certification from International Hope Health Academy (IDEEL) in order to have the vast knowledge of Diabetes/Insulin response in athletes. Also, she is an active member of Indian Dietetics Association (IDA).
Her profound knowledge in the field of nutrition and dietetics has made her the youngest most Nutritionists in the country. In an extremely short span of time, she has dealt with athletes globally, both elite players who have participated in top International Championships as well as young budding athletes with a promising future. She believes that all the joy of life comes from the right food you eat- in right amounts and, at the right time.
She has acquired wide experience working with Fortis Hospital, Alere Medicals, Sports Academies, and many other reputed MNCs that have led her to become one of the country's pre-eminent nutrition experts working towards proper nutrition therapy for society to lead a healthier lifestyle. She is one of the very few certified sports nutritionists in India offering services to NGOs as well. As a prolific author, Silky Mahajan's columns appear in leading newspapers, sports/fitness magazines, social networking websites, and other online platforms. She has also participated in many panel discussions on nutrition in FM Radios, corporate houses, sports academies, schools, and colleges.
Silky has been practicing Nutrition for more than seven years in the field of sports as well as clinical nutrition. As part of sports nutrition, she covers most sports nutrition sub-specialties like carbohydrate loading, hydration strategy, energy & endurance, muscle building, insulin management, optimize performance and sports nutritional deficiency. As part of clinical nutrition, she covers Human nutrition (Infancy, Childhood, Adolescence, Adulthood & Older Adulthood), Weight Management, Medical Nutrition Therapy (e.g. Diabetes, Hypertension, Eating disorders, Thyroid, PCOS) as well as corporate nutrition classes.
QUALIFICATION
Silky Mahajan is a senior nutritionist with seven plus years of academic exposure to the subject via formal, full-time, Bachelors and Masters Degrees from Panjab University, Chandigarh, India. Also, she is Certified Sports Nutritionist from International Sports Science Association, USA. Silky also got trained in the field of Nutrition from Post Graduate Institute of Medical Sciences and Research, Chandigarh and Fortis Escort Hospital. She is holding Certified Diabetes Educator certification from International Hope Health Academy (IDEEL) in order to have the vast knowledge of Diabetes/Insulin response in athletes. Also, she is an active member of Indian Dietetics Association (IDA).
EXPERIENCE
Silky Mahajan has seven plus years of professional experience, solely in the field of nutrition and spanning academics, nutrition research and diet consulting. Her responsibilities included:
- Determine and analyze fitness and nutritional needs of each person
- Plan, deliver and manage nutrition services for all assigned clients
- Provide diet counseling across different life stages like pediatric, juvenile, adult and elderly
- Prepare, assess and implement sports or disease specific meal plans
- Conduct nutrition assessment, counseling and education for the clients
- Provided sports nutrition related information and guidance to athletes and coaches
- Interact with staff, athletes, coaches, and other national sporting organizations, positively and regularly
- Determine, suggest and provide specific nutritional supplements, pre-competition meals, competition guidelines and recovery meals to Athletes
- Participate in nutrition workshops, seminars, and lecture sessions, as required
Silky Mahajan is one of the best dietician/dietitian, Sports nutritionist in Bangalore, famous, well-known nutritionist in Bangalore, weight loss diet expert, top dietician in Bangalore, also She is considered in Top 10 dieticians in Bangalore.
AWARDS & ACHIEVEMENTS
- Healthy products recommendations based on each chronic disease for e-commerce sites
- Best sports nutritionist in Karnataka award from National Government registered Nutrition and Natural Health Science Association, New Delhi
MEMBERSHIP
Member of Indian Dietetics Association.
ADDRESS
JP Nagar Phase 1 Bangalore, Karnataka IndiaRegister Now!
Dietitian in Bangalore
)Silky Mahajan is a Senior Nutritionist, based in Bangalore, India. Dietitian Silky is dedicated to sports nutrition counseling/education and weight management. As a nutritionist, she develops and presents nutrition seminars in different sports academies and educational institutions. Dietician Silky Mahajan is amongst very few nutritionists in India, offering services on sports nutrition for athletes. Her diet consulting proficiency spans most sports nutrition sub-specialties like carbohydrate loading, hydration strategy, energy & endurance, muscle building, insulin management, optimize performance, sports nutritional deficiency & many more.
