• Weight Management

    Weight management is a long-term approach to a healthy lifestyle. It includes a balance of healthy eating and physical exercise to equate energy expenditure and energy intake. Developing healthy ea...

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  • Corporate Nutrition Classes

    We can deliver a range of corporate nutrition seminars and workshops at your workplace. We are experts at creating engaging and educational nutrition and heal...

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  • Human Nutrition

    Human nutrition refers to the provision of essential nutrients necessary to support human life and health. The seven major classes of nutrients are: Carbohydrates, fats, fiber, miner...

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  • Sports Nutrition

    Sports Nutrition is the study and practice of nutrition and diet as it relates to athletic performance. It is concerned with the type and quantity of fluid and food taken by an athlete, and deals w...

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  • Medical Nutrition Therapy

    What is MNT? It's hard to ignore the link between nutrition and health. Majority of people regularly consume foods like pizza, burgers, fries and ice cream. These fo...

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